Aloha

Aloha-lovely-rainbow-glitter-graphic

I was in for a shock when I stepped on the scales this morning. I’ve gained back about 6 lbs. That is NOT good. So, what’s a girl to do? Reboot. Recharge. Reclaim my health.

After walking my dog I popped in a DVD and did the Beginner Burn At The Barre workout. It’s a nice starter to getting back in shape. Katie was right at home with getting back to her ballet roots. I have a feeling this is one of those workouts I will feel in my thighs tomorrow. Isn’t it funny how when I took ballet as a child I did it because it was fun. Now it’s an awesome workout.

The the workout completed I made a chocolate Aloha protein shake with cashew milk. I had ordered the two samples of chocolate and vanilla for $2.50 thinking I’d cancel, but I was so impressed by the shake that I decided to keep the subscription. It was rich and creamy and more like drinking a milk shake for pleasure than scarfing down a protein shake. I highly recommend you check out the $2.50 sample and you can use promo code: Renee176 for $20 off your first order. It is really hard to find a tasty vegan and gluten free protein powder so I am a huge fan of this product.

I also ordered The Physique 57(R) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body. That should be a nice 2 week reboot and kick up my metabolism with a fresh new workout. I’ll let y’all know how that one goes…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s